Aric Prather, a neuroscientist at the University of California in San Francisco, is working towards improving people’s sleep quality. His research aims to understand how poor sleep can impact both physical health and emotional well-being. Apart from studying the negative impact of sleep deprivation on the human body, he uses cognitive behavioral therapy (CBT) to help individuals sleep better. With his unique approach towards sleep therapy, Prather continues to make significant contributions in the field of neurosciences.
Today: November 30, 2023