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Moderate Alcohol Consumption Could Lower Stress and Risk of Heart Attack

Having the occasional drink lowers stress, which is linked to heart attack and stroke, research suggests.

Moderate Alcohol Consumption Could Lower Stress and Risk of Heart Attack
Draw an image in van gough and digital art style. Category is Health and Title of the image is Moderate Alcohol Consumption Could Lower Stress and Risk of Heart Attack

A study has found that moderate alcohol consumption could potentially lower stress and the risk of heart attack and stroke. Women who consume up to one alcoholic beverage a day, and men who consume up to two, had lower stress levels than those who did not drink at all. Stress is a significant risk factor for coronary heart disease and stroke, and it is thought that alcohol could have a protective effect in moderation. However, the same study found that excessive alcohol consumption increases blood pressure and could pose a greater risk to overall cardiovascular health. Therefore, experts are warning individuals to consume alcohol in moderation and in conjunction with a healthy lifestyle.

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