Mugwort, a plant native to Europe, Asia and Africa, is gaining popularity due to its potential benefits as a traditional medicine. Its roots, leaves and stems are used to treat various health issues. The Artemisia princeps species is known for its effectiveness in treating digestive disorders and has been used for centuries in traditional Korean medicine. Other potential benefits of the plant include reducing inflammation, improving menstrual cramps, treating insomnia, and aiding in stress and anxiety management. The plant can be found in various forms, such as tea, essential oil, tincture or capsule. However, it should be noted that mugwort can have potential side effects and interactions with certain medications, and consultation with a healthcare professional is advised before consumption.
Today: December 6, 2023