Excessive weight can be life-threatening and can lead to an array of lifestyle diseases like type 2 diabetes, high blood pressure, heart disease, infertility problems among others. Bariatric Surgery is advised for the patients having body mass index (BMI) 33.5 or higher considered extreme obesity. To maintain your weight loss after bariatric surgery, it is important to exercise daily, adhere to a specific post-bariatric surgery diet, cut down calorie intake, get enough sleep and reduce stress. Patients should avoid calorie-rich foods such as butter, nuts, fatty meats, fried-spicy foods, pastries, cakes, candy, chips, sugary drinks and focus on high-protein foods.
Today: December 4, 2023